January 2026

Every event is designed with intention, from the atmosphere we create to the way each session flows.

All Workshops

12:00 PM EST

A gentle, intentional reset designed for individuals who want to move into the new year with clarity, not pressure. Rather than focusing on rigid resolutions, we’ll explore reflection, vision, and realistic goal-setting that fits real life.

6:00 PM EST

Lung disease is often thought of as something that happens suddenly; a diagnosis, a flare-up, a crisis. But for many people, conditions like lung cancer, COPD, and asthma develop and worsen quietly over time, influenced by inflammation, environmental exposures, and everyday lifestyle choices.

12:00 PM EST

Disappointment can quietly shake our confidence. This workshop is a supportive, reflective space designed to help you gently reconnect with yourself after experiences that didn’t go as hoped.

12:00 PM EST

This workshop is a gentle, intentional reset designed for individuals who want to move into the new year with clarity, not pressure. Rather than focusing on rigid resolutions, we’ll explore reflection, vision, and realistic goal-setting that fits real life.

February Workshops