April 22, 2026 at 7pm EST

You already have the information, you just haven’t been shown how to read it. This workshop breaks down five key lab markers found in routine bloodwork and explains what they truly reveal about your metabolism, inflammation, heart health, and diabetes risk. “Normal” isn’t always optimal. Learn how to spot early dysfunction, understand your health trajectory, and make simple changes that shift your future before a diagnosis appears.

March 25, 2026 at 7pm EST

People-pleasing isn’t about being “too nice.” It’s about learned self-abandonment.

April 29, 2026 | 7pm EST

If you are tired of knowing better but not seeing change… this is where that changes.