January 6, 2026 | 8:30 - 9:30 AM | EST

Whether you're a seasoned yogi or a complete beginner, my class will guide you through a series of movements that promote flexibility, strength, and inner peace.

The virtual format allows you to participate from the comfort of your own home, making it easy to fit into your schedule. Prepare to engage in mindful breathing, flowing sequences, and restorative poses that will leave you feeling refreshed and rejuvenated.